Self-Coaching

First Impression

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A beginning effect is a critically defining moment. The moment one person first moves into the presence of another, an opinion is formed.

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Basic Dispositions in Transaction Analysis II

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If we take on an aggressive stand and try to dominate others, then we are taking the position of ' I am OK and You are not OK'. This position often puts you in to a false sense of being OK, even when

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Problematiken im Erwachsenenlebensalter

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Die Betrachtung des Erwachsenenalters als ein Lebensalter, in dem sich das Individuum mit gewissen Daseinsthemen auseinanderzusetzen

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Integrated Adult - Ego I

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The objective of Transactional Analysis is to encourage people to operate from the integrated Adult-Ego state as much as possible. In this state

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Self Coaching for better Transaction Analysis

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Transaction Analysis is an approach that was developed by Eric Berne. As with all 'talk therapies', its roots are in the field of mental health. However, today, this approach is being used across fields, from schools to workplaces.

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Personal Time

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In terms of time-structuring in Transactional Analysis, personal time plays a very important role. Activities (Work) are very demanding and also take

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I'm OK - you're not OK, aggressive Philosophy II

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If you meet people with aggressive philosophy, you would know that a win-win situation is not possible with them, because they will only care about their

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