Self-Coaching

Basic Dispositions in Transaction Analysis I

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The concept of Transactional Analysis as propounded by Eric Berne contains three ego states - the Parent, the Adult, the Child ego states.

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Basic Dispositions in Transaction Analysis II

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If we take on an aggressive stand and try to dominate others, then we are taking the position of ' I am OK and You are not OK'. This position often puts you in to a false sense of being OK, even when

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Drama Triangle II

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The Victim is a person who seeks the help of other people expressly for his own needs, typically in a one-down position, as opposed to the above two

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Victim in Transaction Analysis Games

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Transactional Analysis or TA has three ego states that are the basis of how we relate to each other. The Parent ego state is copied from how we saw

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One-Up-Man-Ship I

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In terms of the concepts propounded by Eric Berne, transactions are the exchange of communication between two different persons.

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Finding Faults I

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When someone is constantly finding fault with the actions of others, they are acting from a Parent- Child basis in the belief that I’m OK, You’re not OK.

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Personal Time

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In terms of time-structuring in Transactional Analysis, personal time plays a very important role. Activities (Work) are very demanding and also take

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