Self-Coaching

Personal Time

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In terms of time-structuring in Transactional Analysis, personal time plays a very important role. Activities (Work) are very demanding and also take

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Self Coaching for better Transaction Analysis

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Transaction Analysis is an approach that was developed by Eric Berne. As with all 'talk therapies', its roots are in the field of mental health. However, today, this approach is being used across fields, from schools to workplaces.

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Integrated Adult - Ego I

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The objective of Transactional Analysis is to encourage people to operate from the integrated Adult-Ego state as much as possible. In this state

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First Impression

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A beginning effect is a critically defining moment. The moment one person first moves into the presence of another, an opinion is formed.

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Formation of the Parent Ego State I

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The Parent Ego State is actually a recording of all external influences made before a child is 5 or 6 years old. This is usually mostly the mother and

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I'm OK - you're not OK, aggressive Philosophy III

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2) Desperation

It is a person's state of mind when he feels helpless and he thinks that he is left with no other options, but to make rash decisions and accept even those option which they won't prefer otherwise. It often leads a person to become an aggressor.

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Formation of the Parent Ego - State II

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The military has a tradition of mindless discipline for new recruits, and as a result struggles to find future leaders capable of original and innovative

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