Teatime - why drinking Tea is so healthy II

Green tea is rich in polyphenols which helps in intestinal inflammation caused by Irritable Bowel Syndrome. Drinkers will benefit from this natural remedy. On the other hand, red tea,another type of tea has certain anti-spasmodic agent properties which can aid and give relief of colic in infants and

stomach pains in adults.

Tea increases one's metabolism, can help you feel and look good inside and out because it is calorie free too!. Green tea can help you burn fat by increasing your metabolic rate, thus allowing you to burn around 70-80 calories a day. The antioxidants in green tea helps your skin and face acne-free too. Another plus factor in making tea a part of your daily habit is that polyphenols present in green tea can help control the level of bacteria that causes bad breath.

Drinking tea increases our immune system and protects us against cancer. Again, thanks to the antioxidant properties of the tea which is polyphenol, once again has cancer-fighting effects. Recent researchers suggested that drinking tea especially green tea everyday prevents us the risk of certain cancers such as lung,breast or prostate cancer.

Tea in itself contains lots of beneficial and positive effects in our whole being. Drinking it on a daily or regular basis is highly recommended.Drinking tea enables our immune system to fight back certain diseases and illnesses which can hamper our day to day activities. Black tea for example is useful in helping us recover from flu. New studies also show that regular consumption of tea may help protect our body from neurological disorder such as the Parkinson's Disease.Tea can also prevent iron damage disorders such as haemochromatosis.

Tannins, a tea content helps limit the amount of iron that the body can absorb. Also, If you got colds and nasal congestion, drinking black tea with lemon helps you to combat the discomforts of congestion.

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